Step #1. Ask her if you look 'gay'. When she asks you why, say that you've been approached in the men's locker. This would escalate the conversation into a more friendly territory and gives you more opportunities to talk to her more. Works ALL the time - trust me on this!
Step #2. First, make yourself presentable. True, you're at the gym to exercise, but if you're sweating and smelling like a pig, you're not going to stand much of a chance. At the same time, don't be one of those sleazy guys who don't exercise but are there in the gym only to ogle at women. Work out, sure, but if you're going to pick women up as well at the gym, don't exert yourself. Keep focus.
Step #3. Use the opinion opener. Identify your target, and then move to the machine next to her. Say hi, and ask for help on how to operate the machine. Better still if you're new to the gym - you've got an excuse to talk to anyone. Key to make this work is not to sound over-eager - just start off slowly, and ask politely.
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